Somatic Yoga Workshop
August 15, 2026 | 10:00 AM - 01:00 PM
Third Bell Studios
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- Terms & conditions
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The Somatic Yoga Workshop offers a gentle yet transformative approach to movement, focusing on increasing body awareness, reducing physical tension, and promoting overall well-being. Rooted in the principles of somatic movement and yoga, the workshop encourages participants to move mindfully, listen to their bodies, and develop healthier movement patterns through slow, intentional exercises.
Led by experienced instructors, the session incorporates breathwork, guided relaxation, mobility exercises, and restorative yoga practices designed to support flexibility, improve posture, and ease stress. Unlike traditional fitness-focused classes, somatic yoga emphasizes internal awareness over external performance, making it accessible to beginners as well as experienced yoga practitioners.
Whether you're looking to relieve stress, recover from physical strain, enhance mobility, or simply reconnect with yourself, the Somatic Yoga Workshop provides a safe and supportive environment for personal growth, relaxation, and holistic wellness. Participants leave with practical techniques that can be incorporated into their daily routines to support long-term physical and mental health
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- A valid ticket or registration confirmation is required for entry.
- Participants are advised to arrive at least 15–20 minutes before the session begins.
- Please wear comfortable clothing suitable for movement and bring a yoga mat if requested by the organizer.
- The workshop is open to participants of all experience levels unless otherwise specified.
- Participants should consult a healthcare professional before attending if they have any medical conditions, injuries, or are pregnant.
- Tickets are non-refundable and non-transferable unless the workshop is cancelled by the organizer.
- Mobile phones should be kept on silent mode throughout the session.
- Photography and videography may take place during the workshop. By attending, participants consent to the use of their image for promotional purposes.
- The organizer reserves the right to modify the workshop schedule, instructor, or venue due to unforeseen circumstances.
- The organizer and venue are not responsible for any loss, theft, or damage to personal belongings.
- Participants are expected to follow the instructor's guidance and respect the workshop environment to ensure a safe and enjoyable experience for everyone.
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