OSHO Kundalini Meditation
August 07, 2026 - August 29, 2026
Nihshreyasa®
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Event: OSHO Kundalini Meditation
Category: Wellness / Active Meditation Workshop
Venue: Nihshreyasa, Kochi
Dates: Multiple sessions from 7 August to 29 August 2026
Time: 5:00 PM – 6:00 PM (1-hour session)
Language: English
Ticket Price: ₹499 per personAbout the Meditation
OSHO Kundalini Meditation is an active evening meditation designed to help participants release physical and emotional tension accumulated throughout the day. The meditation combines movement, dance, and silence to encourage relaxation and self-awareness. It is traditionally practiced around sunset.Four Stages:
Shaking (15 minutes) – Allow the body to shake naturally to release stress.
Dancing (15 minutes) – Dance freely and let the body move spontaneously.
Sitting or Standing Silently (15 minutes) – Observe your thoughts and bodily sensations without reacting.
Lying Down in Silence (15 minutes) – Relax completely and remain still.Who Can Attend?
Beginners and experienced meditators.
Adults looking to reduce stress, improve mindfulness, and relax after work.
Suitable for anyone able to participate in gentle physical movement.What to Wear: Loose, comfortable clothing, Carry a water bottle, Avoid heavy meals immediately before the session.
Benefits: Reduces stress and mental fatigue, Helps release emotional blockages, Promotes relaxation and inner calm.
Improves body awareness and mindfulness.Disclaimer:
IndiaEve is an independent event discovery platform. Unless explicitly mentioned, IndiaEve is neither the organiser nor the official ticketing partner of this event. Event information is compiled from publicly available sources and verified where possible. Please refer to the organiser's official website for the latest updates.
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- Tickets once booked are non-refundable and non-transferable, unless otherwise specified by the organizer.
- Entry is allowed only with a valid booking confirmation/e-ticket.
- Participants are advised to arrive at least 15–20 minutes before the session begins.
- Late entry may not be permitted once the meditation has started to avoid disturbing other participants.
- Wear loose and comfortable clothing suitable for movement and meditation.
- The meditation involves shaking, dancing, sitting, and lying down. Participants should join only if they are physically able to take part.
- Participation is voluntary. You may rest or step out if you feel uncomfortable during the session.
- A health declaration/waiver may be required before participation, acknowledging that you are taking part at your own responsibility.
- The session is intended for meditation and personal well-being and is not a substitute for medical, psychological, or therapeutic treatment.
- The organizer reserves the right to modify, postpone, or cancel the event due to unforeseen circumstances.
- Mobile phones should be kept silent throughout the session to maintain a peaceful environment.
- Any instructions provided by the facilitator during the meditation should be followed for the safety and comfort of all participants.
